Today, we’re going to explore five ways social media is harming your teen’s body image, and more importantly, what you can do to help it.

The internet is vast — with over 1 billion destinations on the World Wide Web. With that, it’s often hard to track what your children or teens are up to online. For all you know, they could be victims of cyberbullying. What’s worse, if they are, chances are they won’t tell you about it.